If you are starting in the world of parkour, then welcome! This sport will make you feel like if you were a bird or almost!
Parkour is one of the sports that has the highest range of body training. You would be literally working out your body in a whole sense when you practice parkour. You know this sport is definitely a great idea when you are a fan of extreme sports, so if you are starting see the following advice:
Don’t do anything forcedly
The idea is that you train with a lot of relaxation. You should do everything, but train unnaturally because the idea is to move your body until its current capacity. It may happen that you want to experience the most advanced movement at the beginning just to feel you are doing great, but it would be better to get there step by step instead.
Practicing parkour does not have to be done to show off. You should enjoy your sport like if you were doing one of the most relaxing and fun activities in your daily basis. In fact, when you enjoy your sport, you will be more likely to do it rightly.
You have to avoid doing something meaningless like trying to jump from a 3rd floor in your first attempts. Avoid places that could be way too dangerous for you to practice. You can start jumping from a small tree and trying to roll when you hit the ground. By doing so, you diminish your chances of being severely injured and your learning will be done under a safer mode.
Parkour is also about enjoying the moment and being very relaxed with what you do. It will boost your confidence and you will see that after practicing parkour, your personality will be not only more developed but your style as well.
By [Jose Manuel Aguilera Rioboo].